Frequently asked
questions.

Before our first session, we’ll have a 15-minute consultation phone call to briefly discuss your goals and to determine if this form of psychotherapy is what you’re looking for. If you decide to move forward, we’ll schedule an intake session, where we’ll gather information about your background and what you currently hope to change through treatment. Then, the work begins our second session.

If someone is struggling to break an unhealthy pattern, and if they wish for perspective, I never hesitate to shoot an idea.

My approach is solution-focused, informative, and directive. Most clients leave our sessions with a better idea of how to break they can break their own unhealthy cycles.